Depression

Depression doesn't mean you're weak.  

It may mean

you've been trying to

be strong for too long.

Life can be difficult and sometimes it's hard to face the world. 

Are you are having trouble sleeping, or getting up?  Have you lost interest in things that used to engage and excite you?  Are you overeating or have lost your appetite?  Do you feel like you are dragging yourself through your days?  Are you struggling with a sense of sadness that you can't seem to shake and you're not even sure why? 

Let's talk and see if we can help you regain the hope and joy you once felt – or find it for the first time if you haven't felt it yet.

You don’t have to face it alone.